Guides

Whether you're heading back to work, hopping on a plane, or dusting off your resume after a season of stay-at-home mom life, these guides are here to help.

Created by a fellow exclusive pumper and modern mom, each guide is packed with practical tips, real-world advice, and just enough humor to get you through the chaos. From planning your pumping schedule at the office to packing for travel without forgetting your flanges, we’ve got you covered.

You’ve done the hard stuff—these guides just make it easier.