Your step-by-step roadmap for returning to work while exclusively pumping
Heading back to work? Don’t stress—this guide is your all-in-one companion for navigating the transition with confidence. Designed specifically for exclusive pumpers, this downloadable guide covers everything you need to feel prepared, supported, and empowered to protect your supply and your time.
Inside you’ll find: ✔️ Legal rights under the PUMP Act ✔️ Sample HR emails to advocate for your space ✔️ Pumping schedule tips + calendar blocking advice ✔️ What to pack in your pump bag (plus bonus checklist!) ✔️ Milk storage guidelines + cleaning hacks ✔️ Gear recommendations from a veteran EP Mom
Whether you're prepping for day one or figuring out how to adjust your routine, this guide takes the guesswork out of pumping at work—so you can focus on doing what you do best.
This is a digital guide available for instant download after your transaction is complete. No physical product will be sent.
